CLASSES
with Patricia Marlborough
MORNING SLOW FLOW on ZOOM
M, Tu, W, Th: 8:15 - 9:30am
ZOOM LINK
Passcode: 09435, ID#: 7543482294
IN PERSON CLASSES. Wellfleet Adult Community Center
715 Old Kings Highway, Wellfleet
Monday: 8:15 - 9:30
Wednesday: 815 - 9:30am. All Monday Holidays: (12/26, 1/2, 1/10, 1/16, 2/20) will be made up on Thursdays of that week.
Reduce stress
Tune in to relaxation
Tune up the body for maximum health
"The joy of this class stems from its brilliant teacher. Patty Marlborough makes it suit all ages and ability, combining, stretch, mindfulness and challenge in equal measure."
- Helena
Happy Spring!
Spring has arrived with some welcome warmth and sunshine, also a little vacation time for my husband and me. I'm happy announce a new 6 week yoga class at the Healing Arts Collective in Orleans. Here are the details for all of the Springtime Yoga classes:
Where - Wellfleet Adult Community Center, 715 Old Kings Highway, Wellfleet
Fee - $10.00 collected at the front desk. Preregistration not required.
The Room - The Great Pond Room is very large and bright with natural light. Also, it has 4 new air purifier units.
Bring - A Yoga mat, water bottle, and blocks if you have them. Please wear comfortable clothing you can move easily in. A firm blanket such as wool, also can be useful, I roll mine up with my mat and tie it with a strap I can also use during class.
The Class - Late afternoon is a perfect time to take a break and practice some peaceful restorative Yoga. You can gain immediate benefits from yoga whether you are a beginner or advanced practitioner. This is not a sport , it isn't competitive. Your personal best is always enough and that changes day by day. We will begin the class on the floor with restorative asana,(postures) then move to a variety of poses standing and seated to increase energy, and finish with shavasana, to bring the body and mind into total, conscious relaxation.
You will leave rested and refreshed.
All ages All levels
Passcode: 09435
ID#: 7543482294
Donations are welcome
PayPal: https://paypal.me/yogawellfleet
Patricia Marlborough - class at the Adams Lodge
"As if Wellfleet wasn't wonderful enough, Patty's classes are just beautiful. "
- Anita
"A morning of yoga with Patty is the perfect way to start the day."
- Laura
"I wait patiently all year for the one week when I can practice yoga with Patty. Her gentle loving teaching is good not only for my body but also helps reset my soul. Thank you."
- PEM
“Life becomes easier with Yoga...”
